Tagged with diet

Whey-ing My Protein Options (Ha!)

I wrote this post last week and forgot to post it- woops- so here it is: Intuitively, I am doubting my RMR. I don’t know why, but I just feel like something went wrong. I know, SHUT UP ABOUT MY FUCKING RMR ALREADY. But no.
 How am I burning almost double the amount of a … Continue reading


I just did a rough estimate of how many calories I ate yesterday… (In case you missed it, click here and here to read about my personal metabolic discovery and why I need to shovel food into my face in order to lose weight.) and I know that this isn’t exactly accurate, BUT according to … Continue reading

“The Petite Advantage Diet”

Happy first official day of winter and Happy Birthday to me!! Turning one year older brings me some serious anxiety- but I’ll talk more about that later. ————————– For now, I want to vent about something I just saw on TV. One of my guilty pleasures is watching The View on ABC on most mornings. … Continue reading