Tagged with Jamie Eason Live Fit Trainer

Turkey & Bacon

I’m not even going to try and hide it. I went to Panera last night, and ordered a Panini…it had not only turkey on it, but bacon. But you know what? I didn’t even enjoy it. It honestly didn’t even taste good and I didn’t finish it. Within 20 minutes of eating it, I felt … Continue reading

Out of Shape.

Yikes! I mentioned the other day that I was excited to get back into the weight room. I started following Jamie Eason’s Live Fit Trainer (sort of…but more on that later) which I thought was going to be a breeze- mostly because phase 1 is meant to “build muscular endurance.” Build muscular endurance? Ha! Or … Continue reading