Tagged with metabolism

Whey-ing My Protein Options (Ha!)

I wrote this post last week and forgot to post it- woops- so here it is: Intuitively, I am doubting my RMR. I don’t know why, but I just feel like something went wrong. I know, SHUT UP ABOUT MY FUCKING RMR ALREADY. But no.
 How am I burning almost double the amount of a … Continue reading

WHAT NOT TO DO

I just did a rough estimate of how many calories I ate yesterday… (In case you missed it, click here and here to read about my personal metabolic discovery and why I need to shovel food into my face in order to lose weight.) and I know that this isn’t exactly accurate, BUT according to … Continue reading

How Running Makes You Fat.

OK, bear with me on this one.. This is something that’s been swirling around in my head for a while, and I’m finally finding the time to sit down and write it out. So all of this half marathon training nonsense is something I’m sure you’re all sick of hearing about- sorry, guys- here comes … Continue reading