Tagged with run

Tabata Intervals

Good thing I ran on the treadmill yesterday instead of leaving it today to run outside- it is GROSS out! Cold and rainy. No fun. It had been so long since my last run, probably the longest hiatus I had ever taken from running since I started running a year ago (even when I was … Continue reading

I DID IT!!!!!!!!!!!

Nike would be so proud. just do it? DONE!! Just did it, home boy. I’m STILL on my buzz from finishing my first sprint triathlon. Something that, a few weeks ago, seemed not only daunting, but close to impossible. But, if you know me at all, nothing is impossible in my life- I make sure … Continue reading