Ellen DeGeneres, JCPenny, & the Power of Love and Support

Hey Guys, This is totally unrelated to anything fitness and nutrition. I’m sure most of you have heard about the riff-raff going on between some closed-minded people and the wonderful Ellen DeGeneres becoming the new spokeswoman for JCPenny… Although I’ve never been a huge JCPenny fan, I definitely love Ellen, and even more- I’m a … Continue reading →

Running: A Love Story.

I kept having conversations with people this week (not random people, but not my best friends nor simply acquaintances) that were full of negativity and left me feeling frustrated and awful. I knew I wanted to write a post about it- but it literally would have been just me bitching about certain people with absolutely … Continue reading →